Daily Health Tips: Trusted Medical Information, Health Tips and Advices

Blood Test Looks for Type of Cell That Breaks Away From Artery Walls A new blood test could one day give doctors a critical head start on heart attacks, a small new study suggests. The test looks for cells that normally line the insides of blood vessels. When those cells, called endothelial cells, start to build up in the blood, researchers say they may be an early indicator of trouble. "When they start to leak and slough off into the blood, that's a really bad sign. They do that over the course of a few days to a couple of weeks before a heart attack occurs," says researcher Eric J. Topol, MD, a professor of genomics and director of the Scripps Translational Science Institute in La Jolla, Calif. "As they continue to slough off, they basically create a crack [in an artery wall]. A blood clot forms to seal the crack. That's what causes a heart attack," Topol says. Identifying Vulnerable Plaques In recent years, doctors have developed a new understanding o...

Feel like your life has done a number on your fun factor? You're not alone. Deadlines, bills, and crazy-busy schedules keep most of us from cutting loose and getting silly. All work and no play isn't just dull. It negates something that's hardwired into the human psyche, say "play experts." So we're giving you an assignment: Carve out some time for playtime. Find something that makes you feel like you're floating free, happy, and totally absorbed in your own play land. Here are some ways that a busy grown-up can cut loose, play, and even learn something new along the way. Find your inner artist.  Haul out your water-color set, old sewing machine, or woodworking tools. Feeling musical? Dust off your old clarinet, take a guitar class, or join a band. As long as you're having a good time with no high-pressure expectations, it's play.  Flex your green thumb.  Gardening doesn't just produce beautiful flowers and produce, it can also be a relaxing ...