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Showing posts from December, 2018

Why we Eat More in Winter & How we Avoid Gaining Weight

According to studies, people do eat more during the winter months, and there are a few potential factors that may contribute to this increased hunger. Most people would agree that winter is the season for rich, hearty foods. Heavy, carb-laden dishes, sugary treats and creamy sauces are all staples of the cold weather diet. Many people also report being hungrier in winter, with stronger cravings and an increased urge to snack. Is this winter appetite all in our heads, or is there a reason why we may want to eat more in cold weather and what can we do to avoid overdoing it? The human body functions at an optimum temperature of 98.6 deg. Fahrenheit or 37 deg. Celsius. In winters the surrounding temperature is much lower than that, as a result of which our body, esp our limbs get very cold. The blood in our body has the function of providing nutrients and heat to the body. The body has its own mechanism to warm itself up when it senses that it's getting cold, i.e shivering, wh

Hot Coconut Water- Effective on Cancer Cells

Hot coconut water can save you a lifetime Look at it again, then tell others,     Spread love out! Hot coconut ~ only kill cancer cells! Cut 2 to 3 thin coconut flakes in a cup, add hot water, it will become "alkaline water", drink every day, it is good for anyone. Hot Coconut water releases an anti-cancer substance, which is the latest advance in the effective treatment of cancer in the medical field. Hot coconut juice has an effect on cysts and tumors. Proven to remedy all types of cancer. This type of treatment with coconut extract only destroys malignant cells, it does not affect healthy cells. In addition, the amino acid and coconut polyphenol in coconut juice can regulate high blood pressure, effectively prevent deep vein thrombosis, adjust blood circulation and reduce blood clots.

Which Has More Calories: Brown Sugar or White Sugar?

Most of the sugar consumed around the world is refined sugar derived from sugar cane. Sugar extracted from sugar cane can be white or brown. What Makes Brown Sugar Brown? Sugar is brown due to the addition of molasses at time of processing or may be brown in the first phase of processing prior the refining process take place Calories In Brown Sugar Brown sugar containing molasses has a high water content than white sugar. The calories of brown sugar per gram is 3.73. Calories In White Sugar White sugar has a low water content than brown sugar and it contains 3.96 calories per gram. One Teaspoon Of White Sugar The granule size of white sugar is very uniform in size. Using a standard measuring teaspoon, one teaspoon contain about 4 grams of sugar and about 16 calories. One Teaspoon of Brown Sugar The granule size of brown sugar is tend to be a little in size. The additional water content from the molasses m

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